30 Bananas a Day!

My friend has come to me seeking help. She is very tall and very thin. She has been trying to gain weight for over a year now and cannot seem to. She has been eating a lot of junk food to try and put on pounds and can't! I want to help her find a healthier way to put on weight so she doesn't regret it in her later years. Any advice?

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people that are too thin have gained weight by eating lots of fruit on this diet if she is malnourished.  If she can't put on weight at all from eating junk food, she may have celiac disease.  Her story sounds a lot like Richie Fruitbat's or Esperanza's.  Tell her to avoid gluten and she if that helps.  Is she vegan?

No she is on a SAD diet. I also think she had an eating disorder but now is getting better. I will recommend eat more fruit though and avoid gluten :D thank you!

like doug said you either are or you aren't 80 10 10 you can't ride 2 bikes with one butt. it asks for many issues.   
commitment devotion preparedness and awareness

yup each person is gluten sensitive it shrinks our brain and cuts/scars our villi that help us absorb nutrients  and the tipping of the scales to intolerant happens.

can gain fitness but it takes effort to burn 1/2 the calories consumed

Yes but I don't think she will become 80/10/10 you know? But I am the healthiest of my friends so they all ask my for advice. I know the answer I would say every time would be high carb raw vegan to solve all the problems but they are not interested.

yea you can't make choices for any but yourself they have to want it themselves .  self-fullness see my post about perfecting your selfishness on non violence.  

their interest is their own respectability eh?   as we each take responsibility for our own actions thoughts and feelings.   but we share the needs.  thus the empathy

most people are intolerant to toxins and if you don't give your body nutrients to build with , nutrients only found in fruit and tender greens.  it will continue to go malnourished.   either under weight or then tipping the scale in a famine stress to store the fats.



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