30 Bananas a Day!

Hello!

I'm ready to finally end my extreme calorie restriction, but I have NO access to really any fruit. Will increasing with starch and maybe an apple or 2 today be good for my body?

Thanks!

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Haha thank you for the article and your response! Sometimes I think its just a matter of overthinking the diet. I'm trying to think of it in simpler term:

1)Eat plants (hclf)

2) Love animals :) 

1)Eat plants (hclf)

2) Love animals :)

I like that! :)

We've all been new to this lifestyle at some point Alice. I'm guessing even you. For some it takes longer to settle into a consistent healthy program than others. There's a lot of conflicting info out there and a lot of orthorexic people with busy keyboards. Perhaps keep that in mind when trying to help someone with advice?

Best wishes,

-Chris

Thank you guys! I've been watching Freelee's videos for a while now, and I've seen Durianriders as well, but he is a little to intense for me. He has a great message and I respect him for that, but some of his word choices and how he puts things is a turn off. I did have an eating disorder in the past, but it is something I kind of want forgotten, so it is probably best for me to delete some of my past disordered-eating threads!

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