30 Bananas a Day!

So, I want to lose 15lbs.

I went from 236 down to 146 with the help of 801010 and exercise. I am 5'5''.  Now I want to be bikini ready. I am already confident in a bathing suit at the beach (minus some stretch marks :/ ) but still have some fat on me. I haven't had too much time to exercise because of school, and now finals are coming up, but I still have been going to the gym a few times a week.

I KNOW I can take in enough calories, so that isn't a problem, but could I be eating too many calories?

I know about mixing my fruits.

I know how to eat ripe fruits.

I can eat a whole watermelon no problem.

I can EASILY eat 1500+++ calories a day. (I have unlimited access to dates, (but eat more fresh fruit of course)

Views: 1987

Reply to This

Replies to This Discussion

wow congrats!

Sanazberries said: I am ALWAYS hungry. I am really sedentary though. 
I am upping my water intake like MAD, but I still feel like I am getting fatter.

You have been severely under eating which is why you are sedentary.  Under eating leads to malnourishment and adrenal problems along with many others.  You need to increase your calories big time!  You will gain at first because of the under eating for so long but it will even out.  Please read through Aloha to 30BaD's Welcome Wagon! to get yourself on track for long term health.

http://www.youtube.com/watch?v=BbQr-pE_KQU

I have been sedentary because I have finals coming up and so much schoolwork I have no time to run around.

I've upped my calories a lot guys. I eat nonstop lol

I can mentally eat so much, but physically my body just gets tired or my stomach cramps.

You burn a lot of calories from all that studying

RSS

About

TheBananaGirl created this Ning Network.

30BaD Search

Latest Activity

Mika M is now a member of 30 Bananas a Day!
1 hour ago
OrganicMark posted a status
"Bahrain, Belgium Report COVID-19 Treatment Touted By Trump Working For Patients #organic #fruits #vegetables #health https://j.mp/39p6zno"
Friday
Cassie K and DreamsofFreedom are now friends
Friday
Cassie K added a discussion to the group Gardening for food and fun.
Friday
Sarah Troyer and Kevin are now friends
Mar 20
OrganicMark posted a status
"Visualizing The History Of Pandemics... By Death Toll #NoVaccine #organic #fruits #vegetables #health #longevity http://j.mp/2x0ghPI"
Mar 18
ednshell commented on OrganicMark's status
Mar 16
Miles Brandon is now a member of 30 Bananas a Day!
Mar 16
Profile IconMichael Taube and lizzie joined 30 Bananas a Day!
Mar 7
Rock replied to pradtf's discussion vegan cats
Feb 29
OrganicMark posted a status
"$5 Trillion Wiped Out From World Stocks Amid Fastest Collapse In History #awakening #peace #truth #love #light http://j.mp/2vfwccz"
Feb 29
Paul replied to Raini Pachak's discussion Oh, hey.
Feb 26
Silvery posted a discussion
Feb 26
Silvery replied to Rock's discussion This site...
Feb 26
BananaStatesofMurica! RAW OR DIE replied to Rock's discussion This site...
Feb 26
Profile IconJan and Zahra joined 30 Bananas a Day!
Feb 22

© 2020   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service