30 Bananas a Day!

Where Im currently staying, lots of bugs get stuck inside. They die eventually from not eating/drinking enough. But the calorie restriction model says 'if you take in less, you live longer'. So that means the bugs that get stuck inside, they should be living longer than the ones outside that have unlimited food source right? Ive never seen calorie restriction work in nature. If you miss out on sufficient cals, you dont have enough energy to migrate, fight, fly, hunt, mate, defend yourself/territory etc.

When it comes to fruit, eat more to live more. Calorie restrict if you want to life restrict.

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Most known species of animal fast when they are ill.

Thats right. Fasting is not calorie restriction though. Neither is hibernation. Calorie restriction would be a mosquito just filling up a bit and flying off hungry vs filling up till its about to pop like they always do.


Calorie restriction would be a vulture just having a quick bite and then letting the other vultures eat all they care for.



nice, man. thanks for making that vid.
I'm not going to lie, I run to the other side of the house and hide from the spiders. I come back later and they're gone. I assume my cat eats them, but I have no clue.
Absolutely beautiful video!!!   Thanks for all you do! :)
Now that was awesome!  An undercarbed moth that appeared to only have about an hour left to live gets rescued by a vegan superhero :)  I'm a sucker for pictures and videos that show different species extending kindess to each other so I love that you did this.  That moth demonstrated your message about the importance of getting enough carbs perfectly.
no INTENTIONAL calorie restriction, maybe, but obviously if we lived in nature we would not have all of the food we cared for 100% of the time.

AWSOME Video!!! Just love it, you're SO right! Thank you so much for all your inspiring vids and everything..

with love, Desi

i work with a bunch of women that are doing a 'fitness and diet challenge' at a local gym.  the one woman was telling me that she feels rundown and really exhausted.  so i asked her about her new diet and what she is taking in.  it is 40-30-30 and about 1200-1500 calories.  OMG.  no wonder she is tired.  i didn't want to invade but i suggested fruit post workout and maybe more food in a day. 

my point, these are the people that don't really lose weight over the long haul and they struggle because they are denying themselves of goodness.  i really feel bad for these women and i find it sad that trainers and so called nutritionists pass on this info to people as something good when it really isn't.  so glad for peeps like DR to live by example.  thanks bro.




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