30 Bananas a Day!

Hi all

I am hoping to fall pregnant and we have been trying for several months.  

Is it advised to stick to a 80-10-10 ratio, is 10% fat and protein enough whilst pregnant.  Should this be increased as the pregnancy progresses?

Thanks peeps :)

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Check out the Rawsomehealthy channel on YouTube--she had a baby earlier this year and stayed fully raw/fruitarian for her pregnancy and is now nursing as well.  I think that the 80/10/10 book says to stick to the macro breakdown but just to eat more.

I was vegetarian for my first two pregnancies and vegan for my third.  I did not worry about macros--I just ate a largely whole-food diet.  I am still nursing my son (he's 18 months), and I've been eating Rt4 for the past 6 weeks or so.

Good luck to you!

Thanks for that youngteach, that's very helpful

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