I've been 80 10 10 now about a month and a half and my face is starting to break out. I've never had acne or major breakouts and now it is popping up quite a bit and on my chest :( I guess this could be detox?? Is it normal to have detox symptoms close to 2 months in?
totally normal & totally good news - keep up the good lifestle.
It's called break out for a reason...the shit is breaking out of your body :) And yes, release of toxins can continue for years after going raw.
i never had breakouts in any point in my life except recently when school started to become really intense. i notice it when i don't get enough sleep, i break out.
Do you think you got rid off ALL your old diet, cosmetic toxins etc in 2 months?
So if it isn't detox what is it?
rawbert throw me a spare banana - im under carbed today !
Been living this lifestyle for 6 months and I still break out here and there. Some days I breakout more than others and I look back at how I was living the prior week/whole life (24 years) and I noticed certain things that I should've done to prevent it ie early nights, more workouts, water, sugar, etc. . . My body is very sensitive so I notice things quick! Lately, I've been embracing the way my body detoxes, it truly is amazing. Stay strong, Brittany.
Thanks for all the great reponses guys!!! You are all awesome!
this happened to me too and i started using argan oil as a moisturizer, it's AMAZING
it didn't make your face too oily? I don't have oily skin at all, but this breakout is quickly moving all over my face. My entire forehead is now covered in bumps, my chin and down the side of my face. It originally started on just on side :(
Did you add any new fruits to your diet??? I am just wondering cause I know when i eat tomatoes and nanas totally make me breakout...and I am now trying to find out if pineapples do too... just a thought