30 Bananas a Day!

Hey guys i posted this somewhere else on this site but i feel this is a better place to: 

Ate SAD for first 19 years of my life. I'm coming off a year of Paleo/Primal. Wasnt a very smart decision... i got severe IBS. 

How do you guys get enough calories??!?!? I can eat 12-14 bananas for breakfast and be hungry 2 hours later... 

i tried adding dates and now my teeth turned yellow, and hurt SOOO bad. One of my teeth actually has pieces breaking off.

i brush, floss, oil pull everything!

Also my muscle seems to be depleting. I used to be extremely cut, and imo im getting fatter, not gaining weight though. Just less muscle. abs less defined, look less vascular. I notice my hair is also falling our more frequently than normal.

I really want to do this diet! for ETHICAL, satisfaction(not have to binge on unhealthy foods), and performance reasons! What am i doing wrong here? Everyone on this forum seems to have vibrant health, while mine is deteriorating. I want to be apart of this community but not at the expense of my health. If an experienced veteran could step in and give me some guidance i'd appreciate it. 

Views: 422

Reply to This

Replies to This Discussion

Hi, Im new to this lifestyle, but if it were me I would get blood work done ASAP to see where you fall short. It also sounds like you are not getting enough of some nutrients.  The solution could be as simple as eating more of a certain type of food or taking a supplement.  I've heard cronometer.com can he helpful to see your daily nutrition intake.  Also make sure you eat a wide variety of foods and fruits and not the same things over and over.  I hope that helps.  There is always a solution, keep searching.

How much tender greens are you eating a day? I found i was eating around 5000 calories a day sitting on my bum doing nothing and i was still hungry... I see this all to often with many people on this lifestyle and its because there body is craving minerals!! and its hard to meet it with fruit alone because its low in mineral content.. So start smashing green fruit smoothies and watch this issue disappear! Works for my clients and friends every time i have got them to do this. Check out my video on this subject: https://www.youtube.com/watch?v=Go16a4bDuD8

Omg HI! I am new on raw till four too!! I have actually been vegan for a while for ethical reasons, but I have been eating sooooo much fatty foods and processed crap!!! I had anorexia earlier this year and was in hospital! But I have been struggling immensley lately with binge eating! I am just starting out today, I had a big binge yesterday and felt so shit! But I would love to be able to be able to chat and check in with you newbies ;)

Sounds like you fcuked your hormones up big time on paleo bro!

Go to a doctor asap and get all your levels checked out. Test, hemo, insulin, A1C, LH, FSH etc.

Book in for a few dentists to get opinions. Eskimo's lost their teeth pretty quickly on their traditional diet and I see that a lot in paleo crew who genetically don't have the best teeth to start with. 

Id get extractions followed a few months later by implants VS root canals that have a high chance of failure or bacteria infections. Just google it.



TheBananaGirl created this Ning Network.

30BaD Search

Latest Activity

Aysel is now friends with Houdini Steve Owens and Sugalena
19 hours ago
OrganicMark posted a status
"Why the 2008 Housing Crisis Recovery Is Just an Illusion (w/ Keith Jurow) #evolution #awakening #peace #truth #light http://j.mp/2ODSZ93"
OrganicMark posted a status
"Not Transitory - Fed Liquidity Handout Surges To Near $90 Billion #evolution #awakening #peace #truth #love #light http://j.mp/35F4Sl5"
Frugisaurus and Alex Curtis-Slep are now friends
Michael Lanfield posted a video

Return to the Gentle Sea by Michael Lanfield with Music by Dr. Will Tuttle, PhD (Full Audiobook)

Return to the Gentle Sea: For the Love That Lives in Everyone is a book on spiritual healing and cultural transformation on the human relationship to nonhuman animals. It explains how living in a herding culture, eating animals and their secretions,…
Michael Lanfield commented on ednshell's video
Michael Lanfield and Olga are now friends
Raw Aussie Athlete and Lil Green Coconut are now friends
ednshell replied to Tams's discussion Best vegan retreats ?
ednshell posted a video

Take Back Your Power 2017 (Official) - smart meter documentary

This award-winning film documents the real story on smart meters. + Subscribe for free EMF guide & help stop 'smart' meters and 5G: https://TakeBackYourPower...
ednshell posted a discussion
Profile Iconmichael wilson, Savannah Holte, tori jacobs and 2 more joined 30 Bananas a Day!
OrganicMark posted a status
"QE4 "Not A QE" Begins: Fed Starts Buying $60BN In Bills Per Month Beginning Next Week #awakening #peace #truth #light http://j.mp/2M9cmoQ"
Rock and Tams are now friends
Tams posted a discussion
OrganicMark posted a status
"Powell says the Fed will start expanding its balance sheet ‘soon’ in response to funding issues #peace #truth #light http://j.mp/30Zc8ol"
Oct 11

© 2019   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service