2 weeks ago, I had a hysterectomy. My body temp is fluctuating a lot and I am having trouble sleeping and when I do I have to change everything. I am completely soaked. What can I try to help by body heal and lessen these symptoms? I have a hormone patch for now, but it only helps a little. I would like to d/c the patch as soon as I can. On a sidenote: I have always heated up at night (for over 30 years), I typically have a fever when I first get up, but upon moving around, I cool back down.
I am new to lfrv and was doing really well till my surgery. I came out and started eating more SAD till the fruit/fresh cravings got to be too much.