I always get told to try the blood type diet since I'm still fat and am having some health problems (digestion, hashimoto's)
but there's one main problem. I'm an O blood type and I'm "supposed" to eat meat. That goes against my morals and values. My male parental unit, who is also an O type, pretty much follows the diet and he's extremely overweight( but thankfully has no other health issues yet.)
I tell my family that healing takes time but no one believes me. It gets so hard standing on my own sometimes..
What do you think about the blood type diet? I personally think it's a bunch of bologna some guy wrote to make money.
The blood type diet is nonsense and I think your analysis is correct - it is bologna some guy wrote to make money.
I plan to release a book called the 'eye colour diet' where you eat according to your eye colour! It has as much validity as the blood type diet.
hahaha. People would probably buy it. The problem with that blood type diet is that one type is supposed to be plant based and the other is supposed to be like paleo because "that's what that blood type grew up eating" or whatever. How is that even possible when my aunts and uncles (at least on my dad's side) are all different blood types but come from the same people?