30 Bananas a Day!

So I just got my blood test results in, and they don't look so great :( it says I'm at risk for coronary heart disease. I do not have tests prior to starting this lifestyle but I was at a normal weight, 135lbs 5'7" and I climbed maybe 5 hours a week. 

I've been raw till 4 for about 7 months now and I don't own a scale but I have gained maybe 20lbs (not sure if water or fat) I feel healthier besides feeling puffy and heavier, and my skin has cleared up nicely. I get at least 9 or more hours of sleep and I eat 2500-3000 calories everyday. I also started walking 30 minutes a day and biked 2 or 3 times a week and cut climbing to once a week. I stay hydrated and drink the recommended amount of water. I was also fasted for 12 hours prior to this test since it was required. 

I would love some insight on my test and suggestions on what I should be doing, thanks!

https://www.healthonelabs.com/pub/tests/history/?FT=results&ORD...

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Just found out my blood test might be normal?

A study I just found on raised VLDL cholesterol and triglycerides on a high carb low fat diet!

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC408572/

I just googled "high vldl low fat diet" in Google and this was the first thing to pop up.

Cool!

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