30 Bananas a Day!

I have been practicing raw till four for a few days. I have lost about a pound a day, but I am so full, between water and smoothies that I literally do not fit in my clothes. I feel somewhat ill from being so full. My stomach is huge. I am consuming so much more food in a sitting than I ever have, and my body is overwhelmed by it. Does this go away? Does it get easier? I am not even making ten bananas. I make about 4-5 with a couple of dates and water. Lunch is another smoothie. I am so full I have to work to keep the food down. Lastly, when do I stop spending half the day in the bathroom?

Thanks!

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Welcome to 30BaD Catherine!

Check out Aloha to 30BaD's Welcome Wagon! to read the 30BaD basics, including frequently asked questions and exceptional threads for information and inspiration!  Frequently Asked Questions talks about bloating if you scroll down to B.  And there are many threads on bloating, you are definitely not alone! ;)  If you do a 30BaD search you'll find plenty.

  • Do not rush your meals, I know it can take ages to devour enough calories from fruit but sipping a smoothie is much better than not chewing properly and smashing down food without tasting it.
  • Look up food combining just to be sure you are not mixing anything dodgy.
  • Make sure you are exercising for at least half an hour everyday, be consistent.
  • Sleep enough, see how you feel after 10 hours.
  • Just be sure that there is no hidden fats that you are consuming.
  • Make sure that the fruit you eat is RIPE, everything including oranges should be sweet.
  • Do not cut back on water!

This will go away. Happened to me and my stomach has adjusted to about 1.4 kilos of food in one go , coming from an anorexic past. :) Hope this was of some help xx

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