30 Bananas a Day!

When I was younger I loved this one dipping sauce that my mom would make. It was a yogurt sauce with sugar & cinnamon and we would cut up apple slices and dip them in it. I would always look forward to it especially during the fall when apples are at their prime.

Now, of course, I would never consider eating yogurt again. However I recently made a cruelty-free version of this recipe that is surprisingly similar and just as (if not more) delicious :) It's quite simple too!

Dipping sauce:

8-10 large medjool dates

2 bananas

1/4+ tsp cinnamon

Blend up the sauce (using water as needed) and serve with apple slices. Yum! Such a delicious snack! 

This recipe definitely is the best food combining, but it's good as a once in a while treat if your digestion can handle it :)

What are your favorite lfrv snacks?

Views: 1425

Reply to This

Replies to This Discussion

Thanks! This sounds delicious!

I am going to give this a whirl tomorrow <3<3<3

I love the simplicity of this. Sounds delicious. I must try it.

cool, hope you guys like it :)

I know this post is a year old but just so you know this recipe has been a raw staple in my kitchen ever since!! I put it on everything! Thank you!!

Totally doing this!

RSS

About

TheBananaGirl created this Ning Network.

30BaD Search

Latest Activity

Profile IconHeather and Ken Ebacher joined 30 Bananas a Day!
Wednesday
Eileen A. Murphy posted a status
"Just ate my first banana, today!"
Tuesday
Profile IconEileen A. Murphy and Evan Vallee joined 30 Bananas a Day!
Monday
pradtf replied to pradtf's discussion great site with nutritional research information
Monday
OrganicMark posted a status
"Housing Bubble 2.0 - Foreclosure Filings Up in 17 States - Fannie Mae Sells Off Critical Inventory #peace #truth #now http://bit.ly/2Hskhez"
Sunday
Meredith is now a member of 30 Bananas a Day!
May 17
Profile IconFedor Malkin and Karmenac33 joined 30 Bananas a Day!
May 16
pradtf replied to pradtf's discussion great site with nutritional research information
May 15
Pete Braglia and ednshell are now friends
May 14
Kelly's photo was featured
May 14
Pete Braglia is now a member of 30 Bananas a Day!
May 14
ednshell posted a discussion
May 11
Windlord's photo was featured
May 11
Paul Rodgers posted a video

Now you can't be vegan 'cause... Mineral levels in plants are depleted. LifeRegenerator lacks sense

LifeRegenerator appears on RawKristina's video and repeats what an anti-vegan told me days before... that mineral levels in plant foods have depleted by 85 percent
May 11
Valentin Otto is now a member of 30 Bananas a Day!
May 11

© 2019   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service