HI all - thank you in advance for your help :)
I started 811 about 2 months ago - i'm 6'2'' and was 210 and now i'm a bit under 200 - which is nice :)
But, i feel like my stomach should be tighter - how can i dont look like one of those thin vegans yet? I'm 37 and i walk and do a bit of yoga - I'm basically unwilling to lift or to run because i just find it incredibly boring - and i feel like i hurt myself more by doing impact exercise than not doing it -
am i just going to stay like this forever? regardless of how many or how little calories i eat? it seems like my body said, ok, you're only giving me sugars, then i'll save this fat for a rainy day..
thanks for any thoughts on this - hope all is well,