In this week's Fruit-Powered Digest:
• Being Present in the Moment Is My Favorite Among Benefits of a Raw Food Diet by Brian Rossiter
• Identifying Choline in Plant Foods by Karen Ranzi
• Louise Koch’s Top 5 Tips for Getting Your Health Back
• Fun Food Facts: Avocados
Enjoy all these stories—and 13 more this month!—right here: http://fruit-powered.com/category/digest/issue-19/. Thanks for sharing and subscribing to the free Digest, home of 50 transformation stories of success on a low-fat raw food diet!