That's some nice progress for just a month! Are you exercising too, or just doing 811?
No exercise, just life and work.
Dang! Dramatic difference, Bryan.
Feel free to load your pics in this massive thread too so more folks get a chance to view over time.
wow! you look great! very inspiring
Thanks for the pics! Very impressive definition change in only a month, especially not changing your exercise routine.
your body was good to begin with, even better after !
Pure Inspiration. This really makes me want to try harder. Great Job!