30 Bananas a Day!

Hey guys, 

Ok first of all, I have never really had an eating disorder, and have maybe only calorie restricted for a total of a year in my whole life. I am 22 year old female, 5 ft 8, 139 pounds. 

Recently, and I mean in the past week, I have noticed slight fat loss, where my jeans and clothes fit looser. I don't really pay attention to the scale, it is just annoying.

For the past 2.5 months, I have been slamming in the high carb low fat calories (vegan of course!) coming from mainly fruit, and then cooked carbs at night. I usually end up eating around an average of 3100 calories per day! I feel though that I can eat more. Meaning, I don't restrict, but I don't constantly feel stuffed like I'm going to throw up after each meal. I am never hungry and consistently get my calories in. I maybe did gain 2 pounds in the beginning, but I think it was because I had more salt and fat in my diet to start with.

I am so happy that my metabolism is finally starting to jumpstart! I have truly been on this lifestyle (without messing up) for 3 months. In the beginning, it was hard for me to fathom that I could actually LOSE FAT by eating more, but you lose fat because your metabolism gets fired up and starts burning the leftover fat stores you have.

This is great! I will continue to slam in the carbs every day and see if it speeds up the results, more than I see now, but eating more and more.

Yay! 

Just keep it up everyone, and you will see results. It only took me around 3 months to see some results, patience!

Views: 237

Reply to This

Replies to This Discussion

yep this is how do it around here  

 abundant eating of mother nature's gentle foods that are so yummy to the tummy 

& slims us down to a healthy body fat ratio over time 

We have pretty much the same stats! what size are you now if you dont mind me asking

RSS

About

TheBananaGirl created this Ning Network.

30BaD Search

Latest Activity

OrganicMark posted a status
"As Liquidity Evaporates, Fed's Third Bill POMO Is 5.5 Oversubscribed, Most Yet #awakening #peace #truth #love #light http://j.mp/2Jd6RDz"
37 minutes ago
OrganicMark posted a status
"Navy Patents UFO-Like Compact Nuclear Fusion Reactor and Hybrid Space/Sea Crafts #evolution #peace #truth #love #light http://j.mp/2qtNgbW"
Sunday
Aysel is now friends with Houdini Steve Owens and Sugalena
Oct 16
OrganicMark posted a status
"Why the 2008 Housing Crisis Recovery Is Just an Illusion (w/ Keith Jurow) #evolution #awakening #peace #truth #light http://j.mp/2ODSZ93"
Oct 16
OrganicMark posted a status
"Not Transitory - Fed Liquidity Handout Surges To Near $90 Billion #evolution #awakening #peace #truth #love #light http://j.mp/35F4Sl5"
Oct 16
Frugisaurus and Alex Curtis-Slep are now friends
Oct 15
Michael Lanfield posted a video

Return to the Gentle Sea by Michael Lanfield with Music by Dr. Will Tuttle, PhD (Full Audiobook)

Return to the Gentle Sea: For the Love That Lives in Everyone is a book on spiritual healing and cultural transformation on the human relationship to nonhuman animals. It explains how living in a herding culture, eating animals and their secretions,…
Oct 14
Michael Lanfield commented on ednshell's video
Oct 14
Michael Lanfield and Olga are now friends
Oct 14
Raw Aussie Athlete and Lil Green Coconut are now friends
Oct 14
ednshell replied to Tams's discussion Best vegan retreats ?
Oct 13
ednshell posted a video

Take Back Your Power 2017 (Official) - smart meter documentary

This award-winning film documents the real story on smart meters. + Subscribe for free EMF guide & help stop 'smart' meters and 5G: https://TakeBackYourPower...
Oct 13
ednshell posted a discussion
Oct 13
Profile Iconmichael wilson, Savannah Holte, tori jacobs and 2 more joined 30 Bananas a Day!
Oct 13
OrganicMark posted a status
"QE4 "Not A QE" Begins: Fed Starts Buying $60BN In Bills Per Month Beginning Next Week #awakening #peace #truth #light http://j.mp/2M9cmoQ"
Oct 12
Rock and Tams are now friends
Oct 12

© 2019   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service