30 Bananas a Day!

Hi Folks,

I'm on day 6 of a largely successful if uneventful banana (and date) island. I think after tomorrow I'd like to move to a little more diversity, without going to crazy. My story is that I've been back and forth from cooked vegan to "traditional" raw for maybe 8 years and 80-10-10 the last couple. I cruise for awhile, and then go back to cooked. So I'd like to use the departure form banana island as a constructive step rather than simply reverting to my olds ways, as Freelee says is often the case.

Because I have never been a big fan of greens, I was thinking adding dinner salads and/or soups, even if that means some amount of overt fat comes with that (still within 80-10-10,of course). I don't like green smoothies, as the reduction in sweetness from the green ruins the smoothie for me, even after years of trying to increase my tolerance of greens. I will do citrus mixed with greens and some green juice, though I know the latter is really not 80-10-10.

Also considering adding mango to the banana and dates this week for some fruit variety, as I'm getting a little tired of all banana all the time.

Thoughts? No matter if you've done banana island or not, I'm interested to hear from anyone.



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Should have proofed more carefully before posting as this is chock full of errors, but you get my drift ;-) Looks like I'd better call it a night.

melons or oranges for breakfast, mangoes for lunch and bananas for dinner is my usual day. I also have trouble getting enough greens in just because im spoiled taste wise.

why would you increase overt fats? I never use overts with my dinner salads :)

Herro World, thanks for sharing your approach. Sounds like that might be a good next step for me. I like oranges and mangos, and I'm starting to struggle with the bananas.

NB, the overs are because no-fat salads are torture to me. I've tried some of the ideas such as mango-tomato dressing, but they don't do anything for me. 



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