30 Bananas a Day!

THE OFFICIAL BANANA ISLAND BLOGS CAN BE FOUND BY FOLLOWING THIS THREAD..

Destination:

The beautiful Banana island for many...
Date and banana island for me  :-) Mostly consumed as smoothies

Itinerary:

Arrive Monday 12th April, return 28th April 
(although if trip is going very well may extend)
Others may be already on the Island, we can meet them there...

Things to do on the island: (apart from lots of relaxation)

Record a daily blog on your experience here including how many bananas/or dates you have daily, water intake, exercise, sleep, sunshine and feelings...
Then we can really help eachother if some of us are undereating or dehydrated etc.

Common benefits experienced on the island...
(that may completely heal or start to...)

Chronic fatigue/Adrenal fatigue
* Acne/skin problems
* Blood sugar conditions such as diabetes and candida overgrowth
* Depression/mental disharmony
* Hormonal disturbances
* Weight problems (although focusing on this is not recommended)
* Digestive conditions
* Sinus and mucus problems
* Eating Disorders
& many more…

Extra information & important travel tips...
Get 2 boxes of bananas to start, one ripe one and one with firmish bananas that are slightly under.



Things to consider before visiting Banana island (BI) paradise...Is it the right time for this holiday??

* How you are going to eat after BI? – if you go back to unhealthy eating habits, all your old symptoms will return.
* Being stable on a Low fat raw vegan lifestyle before going on mono-fruit island will increase your chances of long term raw success because generally what peeps eat before the island will be what they eat after the island.
* I don’t advise you visit BI just for weightloss reasons because if you go back to your old way of living that caused the weightgain then the fat will return, a sustainable LFRV plan is needed.
* Make sure you always have ripe fruit or else you will get ravenous and eat whatever is closest.
* Ensure you go to nutridiary.com and work out how many calories you need to maintain your current weight and aim for this with your favourite fruit.
* Keep your water intake up, make sure your pee is always clear, this will ensure optimal results from your trip to the island.
* Start a challenge with your raw friends, get a group together and support eachother throughout your stay.
* During your trip away educate yourself on basic physiology and make sure you are reading ‘ The 80-10-10 Diet’ because this lifestyle should be the goal for when you come off the island (that’s if you want to continue feeling vital)
* Avoid telling mainstream peeps about your holiday to the island until it’s over, others opinions may affect your determination
* Plan your trip in detail before starting, write a list of your goals for going to BI, this will give your subconscious mind a clear objective goal to work towards, visualise how amazing you are going to feel, see yourself all happy and healthy in your mind’s eye.
* Factor in daily exercise, earn your meal but listen to your body if you need rest, take time out whenever needed.
* Prioritise nude sunbaking, this will speed up elimination and also sooth your soul 


Ok so lets all head to the Island together! Blogging here daily will assist many on their trip so please do it :-))

Lets embrace the banana!






Views: 7989

Reply to This

Replies to This Discussion

I lerve what you've written and I now lerve the word "firmish". See you there, k thanks bye. xoxo.

I finally had a real allergy test and it turns out I'm mad allergic to dust mites. Had some big old hives pop up where that prick was. Maybe B.I. eats dust mites for brekky. WE. WILL. SEE. :)
wee fun trip
freelee, what would the benefit of banana island be for you, seeing that you've got your diet down to perfection & 100% for the past 2 years?
simplicity, sure, but you don't have any of these problems - fatigue, skin problems, Blood sugar conditions, Hormonal disturbances, Weight etc!
Dea, to improve my diet it would be to eat 100% fruit straight from the plant, live in total pollution free place with the purest of soils, water and air. Im currently in conversation with NASA if they know a planet like that I could ride too. :)

What could Freelee improve on? Free is sitting next to me and says 'I could eat more calories earlier in the morning and eat more total calories each day so then I could train harder and reach higher fitness levels as a result...'
free, can i ask how many calories you do on a avarage exercise day? and how much at eat meal?
Yep that's true Dea (what DR said) I do need to get more cals in.

I still get about 2500 on most days but I find that I need over 3000 to be at my best, DR says 'I've got a big tank..' hmmm

At each meal I aim for around 1000 cals
great, and if you find a place like that whisper it

well, bon voyage to all!
I think I'd like to join in too. Is banana island the best destination for a newbie, or should I try another island first?
I'm in!!!!!
Is coconut water included in BI or best kept for after I get back?
when you get back! part of the beauty of nanner island is eating no overt fats but feeling totally satisfied!
Yes best to stick with the nana's Alice :-)
I'm in! Even though i have a potluck to go to on friday. i was planning on staying 811 anyway :)

RSS

About

TheBananaGirl created this Ning Network.

30BaD Search

Latest Activity

Michael Lanfield posted a video

Return to the Gentle Sea by Michael Lanfield with Music by Dr. Will Tuttle, PhD (Full Audiobook)

Return to the Gentle Sea: For the Love That Lives in Everyone is a book on spiritual healing and cultural transformation on the human relationship to nonhuman animals. It explains how living in a herding culture, eating animals and their secretions,…
12 hours ago
Michael Lanfield commented on ednshell's video
13 hours ago
Michael Lanfield and Olga are now friends
13 hours ago
Raw Aussie Athlete and Lil Green Coconut are now friends
14 hours ago
ednshell replied to Tams's discussion Best vegan retreats ?
yesterday
ednshell posted a video

Take Back Your Power 2017 (Official) - smart meter documentary

This award-winning film documents the real story on smart meters. + Subscribe for free EMF guide & help stop 'smart' meters and 5G: https://TakeBackYourPower...
yesterday
ednshell posted a discussion
yesterday
Profile Iconmichael wilson, Savannah Holte, tori jacobs and 2 more joined 30 Bananas a Day!
yesterday
OrganicMark posted a status
"QE4 "Not A QE" Begins: Fed Starts Buying $60BN In Bills Per Month Beginning Next Week #awakening #peace #truth #light http://j.mp/2M9cmoQ"
Friday
Rock and Tams are now friends
Friday
Tams posted a discussion
Friday
OrganicMark posted a status
"Powell says the Fed will start expanding its balance sheet ‘soon’ in response to funding issues #peace #truth #light http://j.mp/30Zc8ol"
Thursday
OrganicMark posted a status
"As Hong Kong ATMs Run Out Of Cash, Central Bank Steps In To Prevent "Panic Among The Public" #peace #truth #love #light http://j.mp/35aHziW"
Oct 7
OrganicMark posted a status
"Financial Crisis at PMC - India Leaves Thousands Crying For Their Money! Bank Runs Lead To Withdrawal Limits #truth http://j.mp/2oiRdPW"
Oct 7
OrganicMark posted a status
"Economic Collapse News - The Fed Extends Repo Operations Through Nov, Retail Job Cuts 2019 #peace #truth #love #light http://j.mp/35exba7"
Oct 7
OrganicMark posted a status
"Economic Collapse News - The Fed Extends Repo Operations Through Nov, Retail Job Cuts 2019 #peace #truth #love #light http://j.mp/35exba7"
Oct 6

© 2019   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service