30 Bananas a Day!

THE OFFICIAL BANANA ISLAND BLOGS CAN BE FOUND BY FOLLOWING THIS THREAD..

Destination:

The beautiful Banana island for many...
Date and banana island for me  :-) Mostly consumed as smoothies

Itinerary:

Arrive Monday 12th April, return 28th April 
(although if trip is going very well may extend)
Others may be already on the Island, we can meet them there...

Things to do on the island: (apart from lots of relaxation)

Record a daily blog on your experience here including how many bananas/or dates you have daily, water intake, exercise, sleep, sunshine and feelings...
Then we can really help eachother if some of us are undereating or dehydrated etc.

Common benefits experienced on the island...
(that may completely heal or start to...)

Chronic fatigue/Adrenal fatigue
* Acne/skin problems
* Blood sugar conditions such as diabetes and candida overgrowth
* Depression/mental disharmony
* Hormonal disturbances
* Weight problems (although focusing on this is not recommended)
* Digestive conditions
* Sinus and mucus problems
* Eating Disorders
& many more…

Extra information & important travel tips...
Get 2 boxes of bananas to start, one ripe one and one with firmish bananas that are slightly under.



Things to consider before visiting Banana island (BI) paradise...Is it the right time for this holiday??

* How you are going to eat after BI? – if you go back to unhealthy eating habits, all your old symptoms will return.
* Being stable on a Low fat raw vegan lifestyle before going on mono-fruit island will increase your chances of long term raw success because generally what peeps eat before the island will be what they eat after the island.
* I don’t advise you visit BI just for weightloss reasons because if you go back to your old way of living that caused the weightgain then the fat will return, a sustainable LFRV plan is needed.
* Make sure you always have ripe fruit or else you will get ravenous and eat whatever is closest.
* Ensure you go to nutridiary.com and work out how many calories you need to maintain your current weight and aim for this with your favourite fruit.
* Keep your water intake up, make sure your pee is always clear, this will ensure optimal results from your trip to the island.
* Start a challenge with your raw friends, get a group together and support eachother throughout your stay.
* During your trip away educate yourself on basic physiology and make sure you are reading ‘ The 80-10-10 Diet’ because this lifestyle should be the goal for when you come off the island (that’s if you want to continue feeling vital)
* Avoid telling mainstream peeps about your holiday to the island until it’s over, others opinions may affect your determination
* Plan your trip in detail before starting, write a list of your goals for going to BI, this will give your subconscious mind a clear objective goal to work towards, visualise how amazing you are going to feel, see yourself all happy and healthy in your mind’s eye.
* Factor in daily exercise, earn your meal but listen to your body if you need rest, take time out whenever needed.
* Prioritise nude sunbaking, this will speed up elimination and also sooth your soul 


Ok so lets all head to the Island together! Blogging here daily will assist many on their trip so please do it :-))

Lets embrace the banana!






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Never been to banana island, but plan to join in. Not sure if I'll be ready to start by Monday, but will begin as soon as my bananas ripen! :-)
I'm with you. Totally waiting for my box to ripen. I will go on a goosechase today to see if ANY STORE has any REMOTELY ripe!
Are you eating 100% LFRV Wendy?
I shall be within the stampede to banana isle... and what a wonderful day to begin. Found a box of very near ripes today, and also a wonderful shop to buy super cheap ripe boxes every couple of days! Just have to figure out how to get them home...

Thanks for rounding the narna folk for the inspiration, Free :D
I'm in... Although I'll be adding celery and maybe some dates if I don't get enough organic, ripe bananas as well!
Funny you should ask-

I bought a case of bananas yesterday...I would lurve to join you on the Island!

My last trip was for 2 weeks (I added romaine and celery the second week) and my body and soul loved the simplicity of it all.

Freelee- How are you mixing the dates and bananas? Mono-meals or banana-date shakes?

I am all anticipation...:)
Hey awesome :-)

Banana and date smoothies most of the time but will most likely eat some too.

Great to have you along.
I think I may be going as well. I don't know if I'll be going for as long, but we'll see. I've had nothing but 11 bananas today so far, but I'm about to go out to dinner and it won't be bananas. I'm out anyway. Time to stock up, pack my bags and take a trip to BI!! Whoo hoo!!
As I read this post and got pumped my husband looked over, read the screen, and sang, "get on the boat, thee banana boat...." (from the Banana Boat sunscreen commercial). This is my mantra/theme for the next couple weeks. Very excited as we take this journey in hopes of getting one step closer to optimal health and wellness.
:-))
Of course, sounds great!
Wow that's about 11 or 12 of us so far, cool!

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