30 Bananas a Day!

Yesterday evening I had a salad consisting of a small avocado, iceberg lettuce, cucumber, spring onion, carrots, coriander and chopped garlic with lemon juice dressing. Afterwards I felt quite bloated and gassy. Is this bad combining?

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Hej Larissa, from what I leaded the few days i've been here, is that garlic and onions and the whole family of these guys are not so good for you.  So maybe thats why?

http://www.rawfoodexplained.com/junk-foods-garlic-and-onions/index....

I blame the onions, I blame the garlic
Also, carrots are quite starchy
Very nice info on great (and not so great) foods here
Keep diggin in, Larissa :D

Thank you! Yes I think it was mostly the garlic and onion that caused the issue. Now that I look back I realise that almost every time I had eaten garlic or a lot of onion I had indigestion.

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