I was eating raw till 4 this summer and managed 2 months before I went back to eating the SAD diet once again, along with smoking, and drinking. I'm happy to say that I'm back to a high carb low fat vegan lifestyle. I'm definitely want to do it right this time around and have no plans of falling off the wagon again!
I've been raw till 4 for about 10 days now and I'm having the worst digestion problems. My stomach hurt so bad last night that I barely made it through my shift as a waitress. I should also mention that I stopped taking the contraceptive pill 2 months ago and my time of the month hasn't come back into full force yet. It definitely felt like terrible PMS cramps, but magnified by 100!
Anyway, if any of you lovely ladies have advice on how to work through this please let me know!