I got my b-12 levels tested yesterday and they came up as 849! (I forget the units) but apparently normal range is between like 136 and 914. I laughed out loud I was so relieved. Should I still take the injections I bought just for s's and g's?
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how have you been keeping your levels high?? :)
I have no idea. I actually bought injections cuz I thought they were low, but then I got em tested today. I have no clue why they are as good as they are.
How long have you been a vegan? Have you taken oral supplements at any point?
yea I take a multi
I do not recommend the injections. Give it about half year to a year and get tested again.
People with a healthy gut may still make some of their own B-12, so it is not necessary for everyone, just because they are vegan, to take the injections and supplements.
Congratulations and thanks for testifying!
Peace, PK
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