Anyone have good audiobooks? i cant listen to music everyday so i need something else. I dont like fiction audiobooks, but something motivational, inspiration, education etc :)
Can bet pretty smart since i do about 2 hours a day of walking/jogging/etc :)
I like Gangaji for something beautiful and peaceful..
But Ricky Gervais or Russell Brand to keep me going when I am at the gym :)
These are great:
Lots more here:
Nope never heard of it. Im gonna consider thato ne :)
I'm currently listening to "The China Study" audiobook while working-out, lol :D It's a yummy one ! ;D
Also, I'm into audio-lectures. You can find free ~1-hour-long info-stuffed lectures on the net on basically any topic imaginable. For example, I got some on psychology, medicine, history, veganism. Hope that helps :>
Born to Run by John McDougall.
Perfect health programme by Doug Graham
Any Dr McDougall audio, the China Study, Tony Robbins etc.
Ive listen to thousands of hours whilst training, cleaning, eating, resting etc. GREAT way to educate on the fly. ;)
2hrs of walking is ok, just make sure you build up the jogging only 10% per week bro.