i have recently read dr g 811 and fred p's raw secrets. both of them recommend at least 1 pound of greens per day. and so does nutridiary if i want to satisfy the calcium/iron there.
i've weighed 1 pound of greens... its alot!
so.... are you all drinking green smoothies? eating au naturel? salads?
or just not getting those greens?
fruitbatanne seems to manage fine without. i'm a bit nervous about the deficiencies showing up on my nutridiary entries. as i've had problems with deficiencies in the past.
i'm loving the simplicity of just eating fruit. no cleaning the blender. easy. maybe i should go back to blending though, so i get my greens. i'm not craving them much if at all.
what do you do?