30 Bananas a Day!

Hi,

I will start fasting in about 2 weeks and as I have some experience in doing it (with self-made vegetable soup, teas and self-made juices etc.) I want to fast for at least 3 weeks (my longest periode has been 3 weeks). Are there more people that have experience with long-time fasting and can give some advice and tipps? :) Did you make a blood-test before? I am eating a pretty clean diet, cleaner than ever in my life, since about 1,5 years...mostly vegetables and fresh fruit, more than 50% raw, vegan, beans, lentils, brown rice as add-on and mostly low fat.

After the long fasting period I want to go on one day per week fasting, to keep my weight (I have about 10 kilos to loose).

Thanks for any advice :)

Steffi

Views: 417

Reply to This

Replies to This Discussion

ive done 21 day water fast, 17 day water fast etc all by myself.

The most important thing is eat 100% raw fruit and greens before you do the fast. It is 1000% easier to fast after you have eaten that way.

Are you doing water fast or are you doing juices and stuff when you are fasting? remember fasting is nothing but water

Oh okay, sorry for the misunderstanding; in Germany they call it fasting even when you drink 1 glass of juice + 1 bowl of soup per day. 

I wish I would have the money to go to a treatment center for a real waterfast, but I don't. Hmm I guess I have to safe money then :-)

I'd pay attention to this, "We also absolutely do not support fasting as a method of weight control or weight loss." I tried a one day orange juice fast followed by a one day food fast before new year and it took me a week of trying to eat about 5000 calories per day to feel right again. It was pretty horrible and afterwards it it did nothing for my weight loss. I do not plan to do it again. I'm pretty persuaded by DR's assertion that you only need to fast if you're eating the wrong foods. I don't have long-term experience though.

In Germany they also call it Fast if you eat only raw fruits and vegetable. LOL

Ha!

 I have done 40 day water fast. Fasting should not be done for weight loss.  I never have paid someone for supervision ,but I have done fast off and on since I was a teenager.  if you are not use to fasting or have been involved with  drugs or eating disorders then please only do short term fast.

 A lot of people are against fasting because they hear horror stories or have never experience water fasting.

If you can afford it a good fasting retreat would be good, but it is not a necessary thing.

rest as much as you can  and drink enough water. 

RSS

About

TheBananaGirl created this Ning Network.

30BaD Search

Latest Activity

OrganicMark posted a status
"Time For A Real Change At The FBI #evolution #awakening #peace #truth #love #light https://j.mp/3jdI6q3"
yesterday
OrganicMark posted a status
"EMBARRASSING Biden Rallies vs MAGA Trump Rallies! HILARIOUS! (video) #awakening #peace #truth #love #light https://youtu.be/c6ErBHc4PAo"
yesterday
OrganicMark posted a status
"Full Story Behind Hunter's Laptop Debunks Latest Russia Conspiracy Theory #awakening #peace #truth #love #light https://j.mp/3o4D2bs"
yesterday
OrganicMark posted a status
"BIDEN Candidacy is OVER as BIG TECH Censorship of BOMBSHELL Emails BACKFIRES!!! #awakening #peace #truth #love #light https://j.mp/2IzTMa9"
Thursday
OrganicMark posted a status
"Biden HUMILIATED at Ohio Rally as THOUSANDS Attend Trump Rally in Florida!!! #awakening #peace #truth #love #light https://j.mp/341IYdh"
Thursday
OrganicMark posted a status
"OCTOBER SURPRISE IS HERE! THE TREASONOUS TRAITOROUS ACTORS CAN’T ESCAPE THIS! SEAL TEAM 6/BIN LADEN #truth#love #light https://j.mp/33XdbtM"
Oct 14
OrganicMark posted a status
"Gallup Finds Majority Say They Are Better Off Under Trump Than Obama/Biden #awakening #peace #truth #love #light https://j.mp/2IfbQ9n"
Oct 10
Suzanne posted a discussion
Oct 6
Windlord's photo was featured
Oct 4
ednshell posted a video

LINE IN THE SAND: LIVE NOW

Del Bigtree Pete Evans Mikki Willis Rocco Galati Susan Stanfield Michael Tellenger Zach Bush Sherri Tenpenny Dr Buttar Nurse Kate Dolores Cahill Mark Steele ...
Oct 4
OrganicMark posted a status
"9.30.20: Evil/Cheating Exposed during DEBATE! POTUS crushes the enemy! #evolution #awakening #peace #truth #love#light https://j.mp/3l5wPJO"
Oct 3
OrganicMark posted a status
"The [DS]/[CB] Using The Economy As Their Weapon, It Failed, They Are Not In Control - Episode 2290a #truth #light https://j.mp/3kZEHMY"
Oct 1
OrganicMark posted a status
"Trump DOMINATES First Debate Against FLEDGLING Biden as Left MELTS DOWN!!! #awakening #peace #truth #love #light https://j.mp/30o2xtM"
Oct 1
OrganicMark posted a status
"Law Enforcement Arrest Suspects, Seize $6 Million Cash Allegedly Used To Force The End Of Investigations Hunter Biden https://j.mp/3n0ZIIN"
Sep 30
Nerada posted a status
"https://www.stopworldcontrol.com/planned/# Can't understand the blindness of so many people."
Sep 29
Nerada replied to Raini Pachak's discussion Oh, hey.
Sep 29

© 2020   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service