30 Bananas a Day!

Hi,

I will start fasting in about 2 weeks and as I have some experience in doing it (with self-made vegetable soup, teas and self-made juices etc.) I want to fast for at least 3 weeks (my longest periode has been 3 weeks). Are there more people that have experience with long-time fasting and can give some advice and tipps? :) Did you make a blood-test before? I am eating a pretty clean diet, cleaner than ever in my life, since about 1,5 years...mostly vegetables and fresh fruit, more than 50% raw, vegan, beans, lentils, brown rice as add-on and mostly low fat.

After the long fasting period I want to go on one day per week fasting, to keep my weight (I have about 10 kilos to loose).

Thanks for any advice :)

Steffi

Views: 417

Reply to This

Replies to This Discussion

ive done 21 day water fast, 17 day water fast etc all by myself.

The most important thing is eat 100% raw fruit and greens before you do the fast. It is 1000% easier to fast after you have eaten that way.

Are you doing water fast or are you doing juices and stuff when you are fasting? remember fasting is nothing but water

Oh okay, sorry for the misunderstanding; in Germany they call it fasting even when you drink 1 glass of juice + 1 bowl of soup per day. 

I wish I would have the money to go to a treatment center for a real waterfast, but I don't. Hmm I guess I have to safe money then :-)

I'd pay attention to this, "We also absolutely do not support fasting as a method of weight control or weight loss." I tried a one day orange juice fast followed by a one day food fast before new year and it took me a week of trying to eat about 5000 calories per day to feel right again. It was pretty horrible and afterwards it it did nothing for my weight loss. I do not plan to do it again. I'm pretty persuaded by DR's assertion that you only need to fast if you're eating the wrong foods. I don't have long-term experience though.

In Germany they also call it Fast if you eat only raw fruits and vegetable. LOL

Ha!

 I have done 40 day water fast. Fasting should not be done for weight loss.  I never have paid someone for supervision ,but I have done fast off and on since I was a teenager.  if you are not use to fasting or have been involved with  drugs or eating disorders then please only do short term fast.

 A lot of people are against fasting because they hear horror stories or have never experience water fasting.

If you can afford it a good fasting retreat would be good, but it is not a necessary thing.

rest as much as you can  and drink enough water. 

RSS

About

TheBananaGirl created this Ning Network.

30BaD Search

Latest Activity

OrganicMark posted a status
"DOX’D: EVIL DEM BEHIND UPCOMING NOV CHAOS! LEAKED BIDEN AUDIO! THE MELTDOWN OVER TRUMP PEACE DEALS. #truth #light https://j.mp/3mzUovO"
11 hours ago
OrganicMark posted a status
"Pelosi Holds House Democrats Hostage As Party Revolts Over Stimulus Impasse #awakening #peace #truth #love #light https://j.mp/2E71QgB"
Wednesday
OrganicMark posted a status
"CV19 SCAM is the BIGGEST CRIME of the CENTURY and it is THE FOURTH TIME IN HISTORY #awakening #peace #truth #light https://j.mp/2FEQ1ig"
Tuesday
Maria K posted a status
"hey can someone help with how to cancel this account?"
Monday
Karmenac33 joined Anna's group
Monday
Karmenac33 joined Mera/Feather Story's group
Monday
OrganicMark posted a status
"Warning: What's Happening in Las Vegas Will Destroy America #evolution #awakening #peace #truth #love #light https://j.mp/2Rm3xd7"
Sunday
OrganicMark posted a status
"TRUMP TEAM TAKES LEGAL ACTION AGAINST BIDEN! JOE TRUTHFULLY ANSWERS A QUESTION. INSTANTLY REGRETS IT #peace #light https://j.mp/33p2VJq"
Sep 13
OrganicMark posted a status
"Dems deploying DARPA-funded AI-driven information warfare tool to target pro-Trump accounts #peace #truth #love #light https://j.mp/33i2i4o"
Sep 12
OrganicMark posted a status
"OVER 1,000 PEOPLE CAUGHT VOTING TWICE! IRS NOTIFIES NON-FILERS: COME & GET UNCLAIMED STIMULUS CHECK! #truth #light https://j.mp/33d90bQ"
Sep 10
OrganicMark posted a status
"RIDING THE DRAGON: The Bidens' Chinese Secrets (Full Documentary) #evolution #awakening #peace #truth #love #light https://j.mp/2Fb6tGP"
Sep 8
OrganicMark posted a status
"UN Forced To Admit Gates-Funded Vaccine Is Causing Polio Outbreak In Africa #NoVaccine #health #weightloss #longevity https://j.mp/2Zc2hxo"
Sep 5
Fen is now friends with Aime, Rock N Roll Vegan, Jasmine Marie Lynch and Crystal Andrews more
Sep 1
Daan replied to Daan's discussion Any girls from the Netherlands? (or anywhere) in the group I'm single, you're single. Let's mingle!
Aug 30
ednshell posted a video
Aug 28
Valentin Otto left a comment for Melissa Grace
Aug 25

© 2020   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service