30 Bananas a Day!

So i took st johns wart for my anxiety and found out it was an anti-deprssent and instantly went off it because of both 1.) i dont need an anti depressant 2.) i felt like i had no emotions. But in the last few months ive had my anxiety come back, full on panic attacks, chest pains the works and ive been thinking about taking it again. 

Any tips for dealing with this?

Views: 195

Reply to This

Replies to This Discussion

Have you tried EFT (emotional freedom technique)? This can be used to help to get anxiety under control, also i recommend listening to this https://www.youtube.com/watch?v=7bFejyqoBRU

No i haven't, but i will defiantly try! only problem i cant listen to this if i was to have anxiety at school :/

Well all you need to do is listen to it and learn how to do EFT then you can practice it anywhere :)

i really haven't been able to make my big green smoothie lately but i dont think that has anything to do with it And no i don't take antibiotics. Also there is a huge difference anxiety and stress

Update:

since i wrote this post a few weeks ago ive started seeing a therapist and we'll see how that plays out  

What? St. Johns Wort is a herb (plant) like any other green you would eat. It's not an anti depressant like typical drugs you get from the pharmacy, those are the ones that harm you. All that this herb is doing is supplying your liver with the minerals you're lacking. It's been used for many centuries, only now it's been "phased out" by the pharmaceutical companies.

RSS

About

TheBananaGirl created this Ning Network.

30BaD Search

Latest Activity

pradtf replied to pradtf's discussion great site with nutritional research information
yesterday
OrganicMark posted a status
"12 Reasons Why Negative Rates Will Devastate The World #evolution #awakening #peace #truth #love #light #now http://j.mp/31FPK4a"
yesterday
OrganicMark posted a status
"Recession Countdown Begins: Treasury 2s10s Yield Curve Inverts For 1st Time In 12 Yrs; 30Y Yield Drops To All Time Low http://j.mp/2Z56cte"
Friday
Frugisaurus posted a discussion
Aug 12
Frugisaurus and Cyril are now friends
Aug 12
pradtf replied to pradtf's discussion great site with nutritional research information
Aug 12
OrganicMark posted a status
"It’s Time To Expose These False Flags - Episode 1937c #evolution #awakening #peace #truth #love #light #now http://j.mp/2YBDept"
Aug 8
Frugisaurus and fruity78 are now friends
Aug 6
Carol Gay Fagerhaugh posted a status
"Hi ! 30 Bananas ! Can anyone direct me to a fruit and veggie calorie list? Thanks CG"
Aug 5
Profile IconA. Fruitarian and Alex Smith joined 30 Bananas a Day!
Aug 5
pradtf replied to pradtf's discussion great site with nutritional research information
Aug 5
OrganicMark posted a status
"Google 'Very Biased At Every Level' And 'Will Attempt To Influence 2020 Election': Former Engineer #truth #light #now http://bit.ly/2yDhzxz"
Aug 5
ﻻan mangostan commented on Marina's group I'm single, you're single. Let's mingle!
Aug 3
OrganicMark posted a status
"Trump can be President beyond 2024 #evolution #awakening #peace #truth #love #light #now http://bit.ly/332C6cZ"
Aug 3
OrganicMark posted a status
"The Fasting Cure Is No Fad #organic #fruits #vegetables #health #weightloss #longevity https://on.wsj.com/2LX3XWx"
Aug 3
Jelle replied to FruitinLove's discussion Does everybody have a soulmate? in the group I'm single, you're single. Let's mingle!
Aug 2

© 2019   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service