30 Bananas a Day!

Any body has simple Recipe ideas ?! 

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What ingredients do you have access to? I have an 80/10/10 recipe book with loads of simple recipe ideas available on my website www.therawmonkey.com/books but let me know what sorts of things you like and I can give you some ideas on here too :)

Have a great day,

Esperanza xxx


Thxx Esperanza !

Thts too good :)  i've checked some ebooks but found the recipes abit complicated and i dont have the herbs and stff , as im lazy so keep my food simple :P   i made hommus yesterday and was soooo delish ! i like alll the vegies and friuts ! so any easy recipe would do :)

will surly check ur website !

Lovely day xoxo

What about banana-date wraps? Use any big leaf (lettuce, spinach, chard etc.) as the wrap, then stuff with banana slices, chopped dates, baby spinach, and cucumber pieces, and roll up. These make a great lunch/picnic food :)

Mango-banana-date smoothie? Always a winner round here!

Apple pie: Make a date crust, then blend apple, dates, and some banana to make a creamy filling. This is one of my favorites :)

Have a good weekend,

Esperanza xxx


woohoo thxxx ! think im going to love the apple pie as well :) 

Get a blender out.  Put some bananas in it.  Put other fruit in it.  Turn on. 

haha this is the coolest and easiest tht i always do , kinda bored of it today !



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