30 Bananas a Day!

Hi all,

I just started in on this way of life and I'm wondering if it is possible to develop an allergy or intolerance to a fruit if you eat it too much.  I would be so afraid of not being able to eat bananas!  Is this a concern is there a way around this?

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No way.. actually it's exactly the other way around..

You develop allergies and stuff when you eat all the non-food items, other than fruit and veg.

Im a little secretly freaked out about my allergies!! Sneezing, all in sinus area ,congestion.Ive been doing this diet for about 4 years !! Help!! sometimes I get so frustrated that I scream and cry in my car(only time Im alone} and vision myself throwing in the towel ,but I know way too much info and I cant .Any ideas or help would be greatly appreciated. Thanks

Andrew,

A few of us like myself might have that one fruit we cannot eat.  I cannot eat pineapple.  

Otherwise, we usually suggest that people eat simple meals, but a rainbow of fruits over a period of time and to supplement with 1-2 heads of lettuce a day.  This is more to ensure that we are getting all the nutrients we need than to avoid allergies though.

Peace, PK

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