30 Bananas a Day!


I work full time and I'd like a better idea of what people take to work that is easy to prepare and efficient? e.g. your typical work day menu plan!

I have been taking fruit only and getting in about two or three full pieces each break - but then coming home starving at the end of the day. 

There is a fridge for storing at my workplaces, but other than that I don't want to be fussing about too much as my break times often get interrupted.

Any tips for what to pack for your 'typical office raw food recess and lunch' type meals would be great!

I do a job that is very emotionally exhausting so need good fuel for concentration and healing.

thankyou! B)

Views: 111

Reply to This

Replies to This Discussion

Bananas. Surround yourself with them. You don't need a fridge for them and they are easy to eat.


Ripe Plantains.

Any cut fruit in plastic container.


First of all I always make sure to have a large fruit meal, 1500-2000+ cals, before I go to college or work so that I don't have to worry about making time to cram food in on my breaks.

Bananas or Dates are what I take to work with me. I like my datorade to be a thick consistency so I easily fit a 1500cal deglet noir datorade into my handy 750ml smoothie blender (the blender jug also serves as an airtight smoothie flask). It takes 20 seconds to blend and off I go, datorade is also a great option if you only get a short 5 minute break because its possible to drink the 750ml in a short time. If not I'll put 2 bunches of bananas in my bag and even faster off I go.

Carb up, sleep up, play and stay hydrated for better concentration and digestion.



TheBananaGirl created this Ning Network.

30BaD Search

Latest Activity

Lucas mcclaren posted a photo
6 hours ago
Peter's photo was featured
Profile IconRuby, linhle11, 13thMoon and 2 more joined 30 Bananas a Day!
Ronnie Smith posted a blog post
OrganicMark posted a status
"Trump Signs Executive Order Stripping Social Media Companies Of "Liability Shield" #awakening #peace #truth #light https://j.mp/2XcNXUL"
May 30
Profile IconDarren Newman, Makayla, Jaime Huxley Leary and 1 more joined 30 Bananas a Day!
May 28
Peter posted a status
"First roller of 2020,didn't get any last year ,had a frost and I cut them back hard,then worst drought. can't remember them being so sweet."
May 26
Peter posted photos
May 26
Peter posted a status
"Could help.that should read."
May 26
Peter posted a status
"I can't remember how to post a photo if anyone couldchelp?tia"
May 26
Cassie K added a discussion to the group Self Sufficiency using Permaculture
May 24
Cassie K commented on Jay Don't Cook's group Self Sufficiency using Permaculture
May 24
Cassie K commented on Jay Don't Cook's group Self Sufficiency using Permaculture
May 24
Laura Kuchy commented on Tiff Hawkins's blog post Too Exciting
May 23
Profile IconLaura Kuchy and Peter H joined 30 Bananas a Day!
May 21
Raw Mormon Mommy posted a status
"How do I edit my profile?"
May 20

© 2020   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service