Back when I was sick, I reached the point where nearly every muscle in my body had wasted away. I couldn't walk, I couldn't sit up, I couldn't even lift my head. I was on the brink of death.
As I recovered, after changing my diet, I had to relearn to do all these things, and it took time, patience, and a lot of hard work and commitment. But just how far I've come!
This last summer I swam 7km with ease, went hiking all the time, often walking for 20 or 30 miles just for fun. I dance every week, run, and for my 2013 challenge am learning to do the splits!
What I'm trying to say is that a simple change of diet really can take you a long long way. I would never have believed just how far! And if I can do this so can you :)
Eat fruit for health and happiness!
Thank you so much Freshtival! I'm really glad you like my posts and videos - means a lot to me :)
I've just added a new video with extra before and after pics here:
Have the best day :) Esperanza xxx
This video brought me to tears. I am thankful you fought for your health. I am thankful you are here. I didn't know it was possible to be effected and touched so much by an individual you have never met. The world is lucky to have you in it. You are a testament to the human spirit and a stunning example of wisdom, beauty, intelligence and strength. I am humbled to even be able to witness, even in the smallest part, to your grace and your life.
Thank you so much for such a beautiful comment. It really means a lot to me and made me very happy. You are really so very kind :) I'm so glad to be able to share my journey with you, and to have met you. Thank you again, I really appreciate your lovely message so much. Have a wonderful day :)
Thank you Alex :)
<3 Hugs xxx
Thank you so much BH! :) Love the pic!
Yes, life is certainly to be lived, and not just survived! Even with the challenges it brings, it's an amazing journey! :)
Esperanza, such a fantastic inspiration for me...!!! i love you!thanks for being you, for all you've done for yourself and all you continue to do! magical amazing beauty you are!
Thank you Joy from the bottom of my heart! I really appreciate your support so much, and I am very happy to be sharing this amazing journey with you :) Wishing you a beautiful day, and a life filled with health and happiness xxx