So I am about to go into a partial hospitalization program treatment for binge eating disorder (with occasional purging, but not enough to qualify it as bulimia, unfortunately), as I have gained a massive 35 lbs lately from binging for 2 straight months. :(
After I am released from the program, I would like to return to the 811 diet/lifestyle again...however, as you can see, THIS is what triggered the binging in the first place. I kept it up for 6 months, but then could take it no longer. I was eating between 2000-3000 calories daily, and in fact had to resort to dried fruits and copious juices to ingest THAT many calories--now, of course, my binging can allow me to eat loads of junk foods with absurd ease. :(
Also, I LOVE the warrior diet--barely eating at all during the day and overeating in the evenings--my body and energy levels love this eating style/structure as well. Has anyone done a "warrior diet" version of 811? The closest I have gotten to this is an Ornish/"Warrior Diet" combo. Thanks in advance!
Oh--and also, how can I do this while at college?! ;P (From a social, practical, and financial perspective.)