I usually add tomatoes...but maybe u can try "my recipe" with mango or papaya or anything like that.
I m using 1 avocado, tomatoes (well try it with another fruit), lemon juice (ok u gotta skip that too ), parsley, chives, spring-onions, mustard (if it doesnt have to be raw for you), sugar cane to sweet. But u might skip this step since u wont add lemon-juice.
U can use less avocado. I only add it for creamyness. I also add some salt. But ppl here are totally against salt. So skip that too.
I ve tried so many dressings. Some only use blended mango or papaya. But for me a salad-dressing has to be creamy (fatty creamy) and i can only get that with avocado. U actually dont have to worry about 80 10 10 ratio. U could eat 1 whole avocado per day and its still 80 10 10 ratio.
Thanks for your recipe ideas! I will definitely try avocados and mangos as thickeners.
I've never tried papaya before but I guess this is a good time to start. Hopefully it will give me the motivation to start eating more salads.
Hey! I have loads of allergies and sensitivities...I made 2 different dressings for my salads. The first one is a little more chunky, but still delicious!!! It's just a mango and a red bell pepper (although I'm sure any sweet pepper would do). The second one is a mango and avocado. :o) I'm on the lookout for new recipes as well since these are the only two that I use and I like to change it up once in a while! So if you come across any - let me know! :) Thanks!
The mango avocado sounds so good!
As much as I love bell peppers they're also in the nightshade family. :(
The only good recipe I know of right now is carrots+apples+lemon. It tastes pretty good but it all depends on how much of each you use.
Thanks for your yummy ideas :-)
dates, tamarind & ground sage & coriander! All blended up with water :D
so easy! I never thought to use dates in a dressing.
I'll try this!
Dates and coconut water. I just love that one.
mmmm sounds good!
I wish it was the reason, but I make sure to separate my meals based on food combining.
I've never actually tried salad dry but I'll give it a shot!
whaaaat. thats so easy!
I gotta try that.
Interesting - that's my morning smoothie recipe if you add water, ice, and a bit of cinnamon!
Thanks everyone, these are all great ideas!