30 Bananas a Day!

Hay all, time to share - sending out a request for all u crazy fit Lfrv's to send through any pics of some nicely developed abs or 6 packs developed on this diet... No i retract that, i mean this lifestyle. Oh and photos of 6 pack cans of pepsi won't be accepted :-P. Also pls add your exercise routines and general food consumption. I get so inspired by other's success stories! Looking forward to seeing them :)

Views: 2269

Reply to This

Replies to This Discussion

Dont discount the genetic factor. I used to date a girl that was pretty lazy and didnt exercise much. The closest she ever got to drugs was walking past a pharmacy. But she had a 6 pack all the time. Didnt diet. Just ate kinda healthy and didnt calorie restrict. Her mother was the same with good overall muscle tone without exercise.
Then i dated another girl who ate way better, ran and did a heap of weight training but could only get a flat toned stomach with no real ab definition. Despite trying all the normal tricks like fluid and sodium manipulation. She never did drugs either.
So what i am saying is everyone will have different success trying to get a 6 pack due to genetic factors. However everyone can get a flat toned stomach if they are a long term 801010 dieter with a good exercise regime.
Rather than getting depressed about genetic limitations it is best to focus on health and over time the flat toned stomach will take care of itself. Be happy with the body you were given.

RSS

About

TheBananaGirl created this Ning Network.

30BaD Search

Latest Activity

OrganicMark posted a status
"Trump Signs Executive Order Stripping Social Media Companies Of "Liability Shield" #awakening #peace #truth #light https://j.mp/2XcNXUL"
1 hour ago
Profile IconDarren Newman, Makayla, Jaime Huxley Leary and 1 more joined 30 Bananas a Day!
Wednesday
Peter posted a status
"First roller of 2020,didn't get any last year ,had a frost and I cut them back hard,then worst drought. can't remember them being so sweet."
Tuesday
Peter posted photos
Tuesday
Peter posted a status
"Could help.that should read."
Monday
Peter posted a status
"I can't remember how to post a photo if anyone couldchelp?tia"
Monday
Cassie K added a discussion to the group Self Sufficiency using Permaculture
Sunday
Cassie K commented on Jay Don't Cook's group Self Sufficiency using Permaculture
Sunday
Cassie K commented on Jay Don't Cook's group Self Sufficiency using Permaculture
Sunday
Laura Kuchy commented on Tiff Hawkins's blog post Too Exciting
May 23
Profile IconLaura Kuchy and Peter H joined 30 Bananas a Day!
May 21
Raw Mormon Mommy posted a status
"How do I edit my profile?"
May 20
OrganicMark posted a status
"OBAMAGATE 1: CRIME OF THE CENTURY #evolution #awakening #peace #truth #love #light https://j.mp/2WVPNbe"
May 19
Profile IconSuzanne, SunBeaming, Rhonda Miga and 1 more joined 30 Bananas a Day!
May 17
OrganicMark posted a status
"PlanDemic - Banned Documentary #evolution #awakening #peace #truth #love #light https://bit.ly/2xJvrK0"
May 15
OrganicMark posted a status
"What They Don’t Want You To Know About Covid-19. Dropping Bombs (Ep 264) Dr. Rashid Buttar #peace #truth #love #light https://j.mp/2T4hGwE"
May 15

© 2020   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service