30 Bananas a Day!

Hay all, time to share - sending out a request for all u crazy fit Lfrv's to send through any pics of some nicely developed abs or 6 packs developed on this diet... No i retract that, i mean this lifestyle. Oh and photos of 6 pack cans of pepsi won't be accepted :-P. Also pls add your exercise routines and general food consumption. I get so inspired by other's success stories! Looking forward to seeing them :)

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no one?

working on mine..

ANYBODY can get ripped abs male or female. Just starve and dehydrate. Use lots of drugs. Go against the bodies natural limits.

If abs are ones main goal, this lifestyle aint gonna work cos drugs, starvation and dehydration work SO much better.

Here is a set of drugged up abs on what appears to be a women. Could be a transvestite though.

I know that everyone can get abs, I had them on high carb cooked diet, but I noticed guys out here has 6 packs too.. dont you? whats wrong with female having 6 packs?

Nothing wrong with women having six packs, I actually like them (because that means you can go out for all kind of sports with them...).

Actually, my wife is a six pack girl, and was like the pic above before having two pregnancies, breastfeeding for over 3 years and still going. But the abs are still there. And she was not taking anything, no drugs no whatever to get them. She is just an athlete, heptathlon reaching national level, that's it.

So please don't judge women with abs as if they were just dumb girls taking drugs to look like strong men, because they aren't necessarily, and this is insulting to them. They may just be athletes, for real. Focus on champs to be a champ as some say ;-)

thank you so much for your comment :) I agree, most of the women I know with 6 packs are indeed very disciplined and smart women, and not taking any drugs to get them. best wishes to your wife and wow two pregnancies!!! still breastfeeding! good for the children!

Id put 10 000$ on it that any girl looking like this  is on drugs, calorie restriction, dehydrating etc for the photo shot.

Just cos someone starves, drugs and or dehydrates to get a male looking stomach doesnt make em a bad person, its just not natural for women to have the same fluid/fat levels as a man.

Id like to see photos of these natural '6 paks'. ;)

those natural 6 packs doesnt look as portruted as the picture shown. what kind of drugs are you talking about? I agree that theres totally a calorie restriction if this is on a sad diet.

I think he's talking more about carb restriction to lower fluid retention and bloated looking muscles for the photo-shoot only, as well as dehydration for the same reason. i wouldn't know what drugs they use, but i'm guessing diuretics would be high on the list for competitions and photo-shoots

I don't think there is necessarily either a calorie restriction or diuretic drugs dehydration. One the pic DR posted there is no veins showing up. Well trained athletes can get this look after a good workout.

I agree.

carbs doesnt make you bloated though. salt does.



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