30 Bananas a Day!

Did 6 'salutes to the sun' this morning, it feels so good to be flexible, im thinking of posting a flexibility video..

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THankyou Moth :-) I have done hot yoga once but nearly passed out! Come to Darwin and you can do it at lunchtime outside in 100 humditity & not pay a cent :-) Well fasting is a good way to save money too, i remember saving about $200 one week I was just on water (not that im recommending people save money that way!)

Im aiming at 4 times a week for my practice even for 15mins would be great.
Congrats on your new job, what are you doing?

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