30 Bananas a Day!

All Discussions Tagged 'tummy' (6)

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Is it good or bad to suck your tummy in?

People always say "suck it in" and hold your gut in to train yourself to get a flat tummy. Is that true???  It's totally a habit for me now…

Started by Broccoli Babe

12 Mar 28, 2014
Reply by BeeBee

Almost a full month--tummy fat...help and thoughts

So I am almost a month in to eating LFRV I would say at 95%. I have lost about 7 lbs. I am at the gym/working out 3-4 days a week totaling…

Started by Stephanie Rene

9 Jan 15, 2014
Reply by Wendy Dimos

Help ! Flat Belly in 4 weeks?

I'm 14 years old , 171cm,55kg and had 27% body fats :(  I'm new to this diet . I tired a all fruit diet for a day and i realise that the ne…

Started by Shi Yun

12 Jul 23, 2013
Reply by Cassie K

Raw for 11 months -from bulimia to HCRV

Hey guys!   I have been a member of 30 bananas a day for a long time now and I have been reading the inspirational stories here to keep me…

Started by Mette Marit

7 Jul 22, 2013
Reply by Shi Yun

Help! Tummy pain after a SAD meal. Best way to eat 'the next day'?

Last night I was at a family gathering and chose to eat a 'SAD' meal. Soooo painful tummy right now approx 17hrs later.  This morning I ate…

Started by ali8un

3 Mar 25, 2012
Reply by brad

Fatty/flabby tummy, outer thighs/hips, & butt...

Sorry, this is a bit off-topic cause it's about fitness, not just diet, but... Anyone have tips for TIGHTENING UP fatty/flabby tummy, outer…

Started by joce

51 Dec 1, 2011
Reply by Claudia Ezraeelian

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