30 Bananas a Day!

All Discussions Tagged 'sodium' (30)

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electrolyte (sodium) content of parts (peels) of fruits, ie lemons

I'm looking for studies or other types of information that have measured the nutrient, mainly sodium and other electrolyte content of fruit…

Started by naringian

3 Feb 28, 2018
Reply by I'm 100% RAW:) and frugivore.

Eating out and how to choose the best option

Hi everyone! I need some help! :( It's my mums birthday and we're going out for dinner tonight. Originally we were going to a vegan restaur…

Started by Elyse

4 Jul 25, 2015
Reply by PK

Low Energy on Rawtill4/HCLF

Hey so I have been eating pretty much Rawtill4 (sometimes have fully raw days and (not very often) occasionally eating big salads or miso s…

Started by HappyBanana

9 Jun 27, 2015
Reply by HappyBanana

is it salt or sodium?

i know no salt(low sodium) diets can aid in not retaining extra water weight, but is eliminating salt enough? or do you have to also limit…

Started by elizabeth

2 Feb 3, 2015
Reply by Nicolas HAGUET

Why do high carb vegans seem to be more sensitive to salt?

...and have more noticeable side effects from it?

Started by Mina K

12 Aug 2, 2014
Reply by Roxanne

Gaining and losing THAT SIMPLE!? :) my experience!

I wrote a post about eating sweet potatoes and gaining 4-5 pounds  http://www.30bananasaday.com/forum/topics/sweet-potatoes-water-retention

Started by barbimalibu

9 May 14, 2014
Reply by MistyRaw

Animals seek salt in nature...

Hey guys, So Easter dinner was yesterday and as always, my family ganged up on me and picked apart my diet. My grandma told me she seen on…

Started by Barefoot Wildchild

14 May 9, 2014
Reply by Barefoot Wildchild

Sweet potatoes water retention= too much sodium ?

My staple dinners usually consist of 4 to 5 lb of sweet potatoes (nothing else, due to bad digestion). However, when i have a raw dinner or…

Started by barbimalibu

19 Apr 30, 2014
Reply by barbimalibu

Selenium, Sodium, Vitamin E.

After using Cronometer.com for the past week, I have discovered that my intake is consistently low in these nutrients.  For those of you wh…

Started by Jon

20 Feb 25, 2014
Reply by Ktrü

Confused about onions, protein, vitamin e, sodium and avocados < Noob warning :) >

Hello! Lovin' 811 in 2012 so far! But, I have some questions! Spring Onions Some people seem to be against spring onions completely, and…

Started by Only Everywhere

20 Jan 12, 2014
Reply by Klairee Berry

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