30 Bananas a Day!

All Discussions Tagged 'sleep' (56)

Discussions Replies Latest Activity

Melatonin - Another piece of the heath puzzle?

Having done a little research on melatonin I think this useful hormone may be another small thing to consider when trying to live a healthy…

Started by treehugger

16 Dec 17, 2017
Reply by Rachel Rosenburg

I need sleep after a big meal....why?!

Hi guys, First of all sorry my english. I hope you can understand my question. I feel really good after waking up (sleep routine 10pm-7am),…

Started by João Fernandes

6 May 7, 2016
Reply by João Fernandes

What's going on?

I've been following this lifestyle for nearly 2 years (will be 2 years in May). I've exercised rigorously, with cardio and strength, I do s…

Started by Alexandra R.

48 Feb 25, 2016
Reply by Eevee Bae

Not Sleeping well During Banana Island

I'm doing banana island because I'm having digestive issues and I have a lot of bananas. I haven't been sleeping well at all since I have s…

Started by Fruit Babe

4 May 22, 2015
Reply by Joshua

Getting started on YouTube but intimidated! Help please?

Hey guys, so I've created a YouTube and a couple videos. The channel is going to be primarily promoting being high carb low fat vegan but a…

Started by Red Dreaded Fruitarian

0 Apr 8, 2015

Trouble falling asleep

Ok, I will start by saying that this lifestyle has improved my insomnia already, but I still have days where I just can't seem to fall asle…

Started by soph

9 Jan 18, 2015
Reply by Manta91

Sleeping less?

I'm still new to this lifestyle, but WOW, what a huge change it's made in my health.  My allergies are all but gone, just a few left linger…

Started by Steve Stanfield

0 Nov 14, 2014

Eating before bed/late at night?

I usually try not to eat one or two hours before I go to bed, I just have my big bottle of water.  But recently, school ended, so I've been…

Started by Maddy R.

11 Sep 20, 2014
Reply by Marina

What's Your Sleep Schedule?

I'm having a tough time, figuring out my sleep schedule. I know that the foods I eat determine my sleep schedule i.e eating fats will make…

Started by Leafy Green Jack

23 Sep 4, 2014
Reply by ednshell

I can't sleep, help!

Yozzeh! So I went to bed at 9pm, fell asleep at 10pm. Woke up at 2am suddenly, and until now (5.30am) I'm still wide awake! I had a banana…

Started by Jayme Joy

9 May 28, 2014
Reply by zxxxmorganxxxz



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