30 Bananas a Day!

All Discussions Tagged 'ripped' (4)

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How to get more ripped? ^^

Hey guys, For like 9 months my way of eating is looking like this; 2 Banana apple smoothies and 2 kg of Potatoes in Oven a day  ( around 30…

Started by Cypherpolity

6 Jun 10, 2014
Reply by Ryan Harger

How do I get fitter, leaner and stronger, feel great have fun doing so?

Hi Guys and Girls,   I've been on the 80/10/10 Diet for roughly 4-5 months now and it's been extremely difficult for me.  I live in the UK…

Started by H de Bruin

27 May 26, 2011
Reply by Fruity Jules

New Facebook Page for fit and RIPPED LFRVs

I just started a page for those that wish to showcase the health and vitality they've achieved with this lifestyle.  Even if you don't want…

Started by Jeremy Ⓥ

3 Feb 18, 2011
Reply by Jeremy Ⓥ

Is enormous muscle gain on LFRV possible?

Hi there, I want to put a challenge out there. Something I've realised is that lfrv promotes a very lean, low muscle type build. I think mo…

Started by Jo

48 Sep 11, 2010
Reply by Moiraine Damodred



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