30 Bananas a Day!

All Discussions Tagged 'restriction' (19)

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Am I calorie restricting if I get it all in at the end of the day?

RT4, I'm 5'7", ~143lbs (65kilos), I find I eat safely over 3,000 cals a day, if I do allot of training it always ends up being over 4,000,…

Started by Koby Alexander Byerly

4 Mar 26, 2016
Reply by ednshell

for anyone coming from eating disorders

here is my blog spot which i will be posting my vegan journey and recovery process on http://veganmillie.blogspot.co.uk also my youtube is:…

Started by millie goldsmith

0 Feb 16, 2015

Battling a History of Anorexia. Please Help.

In October of 2013 I was diagnosed with anorexia. My low weight at that time was 94 lbs. (at 65 in. tall). I have been in recovery since Fe…

Started by Megan Jones

0 Dec 2, 2014

Is my body damaged beyond repair?

I have been doing rawtill 4 for more than a month now, and my body seems really out of balance. I have quite poor digestion, without gettin…

Started by Hidey G

8 Aug 19, 2014
Reply by Hidey G

Anorexia Recovery Struggles

I have been raw till 4 for about 2 months now, I was fully raw (but not low fat) for a couple of months before that, and vegan for years. I…

Started by Natalie Thomas

12 Aug 17, 2014
Reply by Natalie Thomas

Newbie! Transitioning into Raw till 4 from a lower average weight??

Hi. My name is Katherine and for the past few months, I have been eating a high raw diet with occasional cooked veggies at night. I haven't…

Started by Katherine Xu

1 Aug 13, 2014
Reply by BananaJoe

How much calories to not be considered under eating ?

How much calories do I need to eat a day to not be considered under eating and to stay healthy? My diet is high carb low fat vegan with alo…

Started by faysals

7 Jun 15, 2014
Reply by faysals

How Does No Caloric Restriction Result in Weight Loss?

I will start on this +90% fruit lifestyle soon. My main confusion is how is it possible to not get fat on +3000 kcal per day? I understand…

Started by James

9 May 19, 2014
Reply by James

I AM SO HUNGRY

I'll keep it simple and to the point. I am 4'9 and weigh approximately 90-95 pounds, depending on water weight I have a past of calorie res…

Started by Michelle

8 Feb 14, 2014
Reply by Leez Road

"Expert" says women only need 800 cals per day?

This guy is telling people that to lose weight, women should eat only 800 calories a day. He says vegetables don't count, but do you guys t…

Started by Vincenzi

14 Feb 1, 2014
Reply by Klairee Berry

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