30 Bananas a Day!

All Discussions Tagged 'protein' (89)

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Tips for 'Newbies' and Anyone Struggling with 80/10/10

Here are some tips to help get you started and to serve as a reminder of some of the basic principles for practicing the HCRV diet. The for…

Started by TC

40 Mar 25, 2016
Reply by Celeste

Can consuming only 3% of your calories from fat be detrimental?

I eat a mostly Raw Till 4 diet. My days usually consist of banana/strawberry smoothies and my nights consist of potatoes. My daily calorie…

Started by berny7

12 Nov 23, 2015
Reply by Lesli Ruiz

Long Distance Running: Do you need protein?

Total noob here. I know this is a cliché question but, according to other research i've done as a someone running about 25/35 miles per wee…

Started by Sun Runner

11 Oct 24, 2015
Reply by Sqwilliam97

"Body building" diet plan

Hey guys! Would love some help! I have a friend (full on meat eating gym junkie dude - all about the protein) who has asked me to write him…

Started by Elyse

6 Sep 26, 2015
Reply by Dan Johnson

My Pushing A Wheelbarrow Full Of Rocks Up A Mountain Video...

PLEASE SHOW THIS VIDEO TO ANYONE WHO SAYS YOU CAN'T GET ENOUGH PROTEIN AS A VEGAN...   A while back I did a project where I dug 1,000,000 p…

Started by Jared Six

29 Sep 19, 2015
Reply by Bee Man

Summer is officially over....

so now that my lazy summer is over, okay not lazy but you'll understand, I am going to be working out early in the mornings, before class,…

Started by Dani

9 Aug 20, 2015
Reply by Windlord

I'm Back & Pregnant & Not Eating Enough Greens!

Hi all. Some of you oldies might remember me. I ate lfrv through HS and spent a lot of time on here. I was at the woodstock fruit festival…

Started by Kati Sharp

5 Mar 13, 2015
Reply by Eric Farris

Exercise Recovery?

I'm a little new here and I can't seem to find anything on this...but I do a fair bit of high-intensity exercise. I've noticed these past f…

Started by Fayth Dobbs

3 Mar 9, 2015
Reply by Martin Wright

my friend is 'protein deficient'

i seriously was hitting my head against the wall when she told me this, but today my friend (who tried to go vegan before but only lasted a…

Started by elizabeth

10 Feb 10, 2015
Reply by PK

Does anyone here NOT follow the 80/10/10 ratio?

As everyone is different, I'm curious about those who consume more or less fat and protein. How did you determine this? How would you descr…

Started by Manta91

8 Feb 1, 2015
Reply by Bananen&Beten

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