30 Bananas a Day!

All Discussions Tagged 'losing' (6)

Discussions Replies Latest Activity

I have sore muscles...do i need a rest?

I do pilates reformer 4 times a week.. And i know that pilates sounds kinda soft and passive, but i do 50min and i do have all my muscles s…

Started by barbimalibu

17 May 19, 2014
Reply by barbimalibu

Gaining and losing THAT SIMPLE!? :) my experience!

I wrote a post about eating sweet potatoes and gaining 4-5 pounds  http://www.30bananasaday.com/forum/topics/sweet-potatoes-water-retention

Started by barbimalibu

9 May 14, 2014
Reply by MistyRaw

Lowering your Body Fat Percentage on 811: How long does it take?

I've been on an 80% raw food diet since july 2011.  When I don't eat raw, I sometimes have beans or steamed veggies depending.   To be per…

Started by Mette Marit

14 Aug 1, 2013
Reply by CantaLUVER

Dr. Graham on losing weight

"because in order to lose weight you must undereat on total calories" from this link http://www.vegsource.com/talk/raw/messages/100013478.h

Started by sonja

25 Jun 4, 2012
Reply by bmoojeni

Six pack

So I bought a caliper body fat percentage measurer today and it says im about 11-14% body fat. Im 18 and a male. I started 811rv a couple m…

Started by Jack Gates

3 Mar 18, 2012
Reply by Jack Gates

New here, finding friends in Holland

Hi there, i am pretty new here and I was wondering if there are people from Holland to be in contact with :) I really want to do something…

Started by Ingrid

5 Dec 3, 2011
Reply by Rawchael



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