30 Bananas a Day!

All Discussions Tagged 'fiber' (9)

Discussions Replies Latest Activity

Fluffy Fruity Floaters

It's kind of a gross topic, but can we talk about how much better my mood is when I eliminate 2 to 3 times a day? I went from a high raw hc…

Started by Jasmine

1 Sep 15, 2015
Reply by Wendy Peters

how i got fat on cooked carbs

Starch does not make you fat it makes you retain Walter cause of the insoluble fiber wich makes you look puffy in my case it Kind of acted…

Started by Sally Pusch

11 Sep 4, 2014
Reply by Sally Pusch

How much fiber do you need?

I have been wondering how many grams of fiber you need a day. I usually have around 80, sometimes 150, sometimes only 40. If I eat a little…

Started by veganmillie

5 May 16, 2014
Reply by Jeff Conway

Fruit Juice + Lettuce for fiber?

Hi guys, i bought grapes and they have very bitter seed and skin, i really want to juice them to get the calories, but i'm worried about th…

Started by Carolina Antonia

2 May 12, 2014
Reply by Danny

I'm new to this, please help!

Hello! I've been somewhat a creeper for the half week or so, and have recently chose to completely upgrade my health to mostly raw vegan/ve…

Started by SamanthaSnake

15 Jun 30, 2013
Reply by Saeed AZ

cron-o-meter includes fiber into calorie breakdown and macronutrient summary

I just noticed that cron-o-meter calculates carbs and calorie percentages wrong as it does not exclude fiber from carbs. Am I right? As far…

Started by Péter Miklós

0 Mar 3, 2013

HFCS: Robert Lustig's opinion.

I hope I got your attention with the title of this post. Now that I have it, I want to share something with you.   I recently listened to a…

Started by Damien

23 Mar 19, 2012
Reply by EarthMonkey

High-fiber foods and nutrient absorption

I've had this thought before, but I became reminded of it while reading Dr. Graham's "Grain Damage": will high-fiber fruits/veggies lead to…

Started by Ben Nana

1 Jun 21, 2011
Reply by Ben

Atkins, Weight Watchers, High Fiber Diet, or LFRV?

A friend of mine thinks fiber basically makes you lose weight, and that the entire caloric restriction/denser SAD food situation is more "r…

Started by Kam

26 Sep 27, 2010
Reply by Liam G



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