30 Bananas a Day!

All Discussions Tagged 'boxing' (2)

Discussions Replies Latest Activity

Shadow boxing for fitness

Shadow boxing is a great way to work your cardio and improve your co-ordination, balance and other skills. Here's a short video of me worki…

Started by Lee Price

6 Mar 12, 2012
Reply by Lee Price

Explosive power athletes

Would love to hear advice/experiences from non endurance athletes who have adopted this diet. Being a boxer, my sport demands a lot of expl…

Started by Jo

16 Jun 29, 2011
Reply by Superhuman

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