30 Bananas a Day!

So Spiffy's Discussions (321)

Discussions Replied To (257) Replies Latest Activity

""1) I might need to up my calories and drink more water. I currently hover around 22…"

So Spiffy replied Feb 1, 2014 to Dandruff and Dry Skin! Help!

7 Feb 4, 2014
Reply by athena

"(Just an FYI for future reference -- this should have been posted under the High Car…"

So Spiffy replied Feb 1, 2014 to fruit after starches ?

7 Feb 3, 2014
Reply by ednshell

""Earthlings" (earthlings.com) is another good one you might be able to get him to wa…"

So Spiffy replied Feb 1, 2014 to Discouraged

88 May 5, 2014
Reply by JMC

"Yup, that's right. If you haven't already, it's recommended that you sign up for a f…"

So Spiffy replied Jan 31, 2014 to SO MANY QUESTIONS!

8 Feb 1, 2014
Reply by athena

"Best thing to do is have your doctor do bloodwork for a thorough check of all your l…"

So Spiffy replied Jan 31, 2014 to multivitamins????

5 Feb 1, 2014
Reply by RootyFruity

"http://www.30bananasaday.com/profiles/blogs/superbowl-sunday"

So Spiffy replied Jan 31, 2014 to What are you doing for the Super Bowl?

11 Feb 1, 2014
Reply by Lucas Amell

"This question is frequently asked. Initial weight gain is common, especially for tho…"

So Spiffy replied Jan 31, 2014 to When is weight GAIN possible?

2 Jan 31, 2014
Reply by Windlord

"You described what you're eating, but not the associate calories. Are you tracking y…"

So Spiffy replied Jan 29, 2014 to Overeating? Feeling sick..can't seem to stop.

11 Jan 31, 2014
Reply by ednshell

"Less than 2100 calories a day is considered famine by the UN. You're absolutely righ…"

So Spiffy replied Jan 28, 2014 to Too Many Calories??

17 Jan 30, 2014
Reply by Arianna Skoog

"Ignore the calorie recommendations in cronometer. Set it to the 3BaD profile for the…"

So Spiffy replied Jan 28, 2014 to Too Many Calories??

17 Jan 30, 2014
Reply by Arianna Skoog

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