30 Bananas a Day!

RO Azzam's Discussions (128)

Discussions Replied To (95) Replies Latest Activity

"Yes the fast is temporary, just for Ramadan. I'm eating less than 2000 calories and…"

RO Azzam replied Jul 10, 2015 to Spring Into Action! Log your training here :)

16073 Nov 14, 2016
Reply by chrishills

"Hello guys haven't wrote here lately but I'm currently not feeling well! I lost appe…"

RO Azzam replied Jul 8, 2015 to Spring Into Action! Log your training here :)

16073 Nov 14, 2016
Reply by chrishills

"Guys I lately have been focusing more on my brain and soul! I figured out that not e…"

RO Azzam replied Jun 23, 2015 to Spring Into Action! Log your training here :)

16073 Nov 14, 2016
Reply by chrishills

"One hour of cycling just roaming around. An hour of jogging. And pop dancing is weir…"

RO Azzam replied Jun 6, 2015 to Spring Into Action! Log your training here :)

16073 Nov 14, 2016
Reply by chrishills

"Since summer is up very soon, I... We should hit our butts with training everyday an…"

RO Azzam replied Jun 4, 2015 to Spring Into Action! Log your training here :)

16073 Nov 14, 2016
Reply by chrishills

"I haven't been here for a while but lately my parents are truly making me down telli…"

RO Azzam replied Jun 3, 2015 to Spring Into Action! Log your training here :)

16073 Nov 14, 2016
Reply by chrishills

"I'm not always negative as a matter of act I'm very positive at times!! Maybe the me…"

RO Azzam replied May 12, 2015 to Im going ana again!

4 May 12, 2015
Reply by jim whit

"Oh gosh haven't posted for a long time So I have hiked yesterday and lifted for a wh…"

RO Azzam replied May 4, 2015 to Spring Into Action! Log your training here :)

16073 Nov 14, 2016
Reply by chrishills

"Awwwwww!!!"

RO Azzam replied May 2, 2015 to Motivation phrases or quotes! (add more!)

18 Dec 1, 2016
Reply by Milos Stepita

"Yep amazing!!"

RO Azzam replied May 2, 2015 to Motivation phrases or quotes! (add more!)

18 Dec 1, 2016
Reply by Milos Stepita

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Even Smart Doctors Can Say the Stupidest Things

In other words, share what you KNOW not what you THINK! I address this issue in my book Goodbye Autoimmune Disease - how all the arguments against my smoothi...
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