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mczx's Discussions (50)

Discussions Replied To (35) Replies Latest Activity

"Update on the book, no surprise here, 45% carb / 30 % protein / 25 % fat - eat them…"

mczx replied Jan 24, 2012 to Fruit STILL makes you fat: Gary Taubes is at it again!

20 Jan 24, 2012
Reply by Sabrina

"Did you mean you "like" Joel?  I think your missing a word there.  How can I see tha…"

mczx replied Jan 24, 2012 to Fruit STILL makes you fat: Gary Taubes is at it again!

20 Jan 24, 2012
Reply by Sabrina

"I agree, I have the book in front of me now and he says 4 pieces minimum and if you…"

mczx replied Jan 24, 2012 to Fruit STILL makes you fat: Gary Taubes is at it again!

20 Jan 24, 2012
Reply by Sabrina

"Not to be a killjoy, but are you taking bodyfat levels to see what your losing?  I l…"

mczx replied Jan 24, 2012 to Fruit STILL makes you fat: Gary Taubes is at it again!

20 Jan 24, 2012
Reply by Sabrina

"Get a scan done, you most certainly already have kidney stones."

mczx replied Jan 24, 2012 to How do I stop drinking pepsi/coke?

28 Sep 30, 2014
Reply by naringian

"Severe calorie restriction combined with a boatload of running could cause muscle lo…"

mczx replied Jan 22, 2012 to Heart Rate Training "The Fat burning Zone Myth" ???

12 Jan 28, 2012
Reply by noelle kells

"I believe I have read epoc is fairly minor and certainly is not that important. I be…"

mczx replied Jan 22, 2012 to Heart Rate Training "The Fat burning Zone Myth" ???

12 Jan 28, 2012
Reply by noelle kells

"Thanks Harley. I did indeed come across some information last night confirming that…"

mczx replied Jan 22, 2012 to Heart Rate Training "The Fat burning Zone Myth" ???

12 Jan 28, 2012
Reply by noelle kells

"My goal is fat loss, sure lower weight will occur most likely, but body fat loss is…"

mczx replied Jan 20, 2012 to Heart Rate Training "The Fat burning Zone Myth" ???

12 Jan 28, 2012
Reply by noelle kells

"Fourth at Leadville, damn!  Amazing."

mczx replied Jan 19, 2012 to Mike Arnstein wins Vermont 100miler ULTRA MARATHON.

82 Jan 19, 2012
Reply by elle

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