30 Bananas a Day!

Shmashley's Discussions (21)

Discussions Replied To (18) Replies Latest Activity

"I had a coach like that in college. I turned out to be one of the top 3 10k runners…"

Shmashley replied Jul 27, 2014 to Back from Running camp... I Hate Coach Krause

30 Jul 29, 2014
Reply by Emily Gassen

"Fluid retention. When I used to compete, after hard workouts I would gain weight. Af…"

Shmashley replied Jul 6, 2014 to I Gain Weight When I Exercise?

7 Jul 7, 2014
Reply by McKenna Collette

"If they provide fruit for breakfast, take some with you. I don't know where you are…"

Shmashley replied Jul 6, 2014 to No fruit....

11 Mar 19, 2017
Reply by ednshell

"Same thing happens to me. Just watermelon though. All other melons I don't get the s…"

Shmashley replied Jun 30, 2014 to liquid shit always after eating watermelon....?

7 Jul 1, 2014
Reply by Nicole Leonard

"Fixed the brake handles and replaced a cable (omg what a pain in the ass that ended…"

Shmashley replied Jun 28, 2014 to Spring Into Action! Log your training here :)

16073 Nov 14, 2016
Reply by chrishills

"I went back to eating meat after 11 years vegeterian. That lasted 1 year. About 4-5…"

Shmashley replied Jun 28, 2014 to How has this lifestyle changed your life??

10 Jun 28, 2014
Reply by BananaStatesofMurica! RAW OR DIE

"It probably won't end, believe me. If you live in a place like the US where SAD diet…"

Shmashley replied Jun 28, 2014 to Will the passing comments EVER stop?!

31 Aug 22, 2014
Reply by Valheru

"I thought I was drinking enough myself and had a slight similar issue. I went to REI…"

Shmashley replied Jun 26, 2014 to Okay I can't stand this anymore, WHAT IS WRONG WITH ME?!

59 Jun 26, 2014
Reply by ednshell

"Are you getting enough sleep Are you drinking enough water What exactly are you eati…"

Shmashley replied Jun 25, 2014 to No energy

14 Jun 26, 2014
Reply by Annie Rowland

"Biking outside is so much different, you're using more stability muscles and your sp…"

Shmashley replied Jun 14, 2014 to questions for cyclers

5 Jun 25, 2014
Reply by Ben J



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Even Smart Doctors Can Say the Stupidest Things

In other words, share what you KNOW not what you THINK! I address this issue in my book Goodbye Autoimmune Disease - how all the arguments against my smoothi...
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