30 Bananas a Day!

Alex's Discussions (188)

Discussions Replied To (159) Replies Latest Activity

"I saw lots of new stuff just glancing at it now! Thanks. I'll try to get to 4000 sta…"

Alex replied Oct 4, 2014 to Why am I so fat?

12 Oct 14, 2014
Reply by Janice Morris

"Thanks shell. I've just been feeling so lost lately, and I truly appreciate your hel…"

Alex replied Oct 4, 2014 to Why am I so fat?

12 Oct 14, 2014
Reply by Janice Morris

"I thought 2500 cals was the goal amount? I usually reach that: sometimes a little un…"

Alex replied Oct 4, 2014 to Why am I so fat?

12 Oct 14, 2014
Reply by Janice Morris

"I don't feel like I've been under eating though. A sample day for me would be: 1000c…"

Alex replied Oct 4, 2014 to Why am I so fat?

12 Oct 14, 2014
Reply by Janice Morris

"Thanks! I foam roll before and after working out about 3x/week. Maybe I should do it…"

Alex replied Sep 27, 2014 to Cellulite

16 Sep 27, 2014
Reply by Nakd Nutrition

"Hey :) I'm doing ok; more stressed than I'd like to be and unhappy with things right…"

Alex replied Sep 27, 2014 to Cellulite

16 Sep 27, 2014
Reply by Nakd Nutrition

"Hey! Thanks :) I normally eat potatoes (gold and sweet) and rice, but since I've sta…"

Alex replied Sep 27, 2014 to Cellulite

16 Sep 27, 2014
Reply by Nakd Nutrition

"Thanks! It's doing better..no more lip issues or acne, but my digestion still isn't…"

Alex replied Sep 27, 2014 to Cellulite

16 Sep 27, 2014
Reply by Nakd Nutrition

"@Kane: you're right. I love mangoes as well, but sometimes their outer skin makes me…"

Alex replied Nov 22, 2013 to Banana island fail

19 Dec 1, 2013
Reply by Mikael Edebro

"It might be, but monoing on another fruit is hard due to finances unfortunately whic…"

Alex replied Nov 22, 2013 to Banana island fail

19 Dec 1, 2013
Reply by Mikael Edebro

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In other words, share what you KNOW not what you THINK! I address this issue in my book Goodbye Autoimmune Disease - how all the arguments against my smoothi...
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